Bronze in the Ultimate FireFighter
STAGE 1: Hose task
Run 25 feet to 2 separate 150 foot lengths of 2 ½” hose lines. Place one line over each shoulder, advance the lines to a full 150 feet and drag both lines an extra 30 feet across designated line.
Run 25 feet to two 50 foot unrolled sections of 2 ½” hose.
Roll each hose line and carry 60 feet to the finish line.
Hose rolls will be carried one in each hand or stacked on top of each other carrying with both arms to the finish
STAGE 2: Weight and Strength
Run 50 feet from start line carrying a 24 foot extension ladder to wall.
Put butt of ladder against wall. Raise ladder 6 rungs, lock it off, and rest it against the tower.
Run to base of tower.
Pick up 100 feet 1 ½ inch hotel (high rise) pack and carry up the stairs to the top of the tower.
At the top of the tower place hotel (high rise) pack in box or designated area.
From the top of the tower, hoist a 40 pound hose attached to a rope to the top of the tower and place hose in box or designated area.
Descend the stairs to the base of the tower.
Pick up a master stream nozzle and axe.
Run 25 feet and screw the nozzle onto an appliance.
Place the axe blade end into a block of wood.
Run 25 feet to finish line.
STAGE 3: Obstacle Course
Run 25 feet to Keiser force machine.
Drive (hit) the beam 5 feet to the end, with a 9 pound shot mallet hammer.
Place hammer in designated area.
Run 10 feet to obstacle course – run through the course around the 5 pylons to the Rescue Dummy and drag dummy 50 feet to and around cone and back 50 feet across the finish line.
STAGE 4: High Rise
Run 25 feet to the base of the tower.
Pick up a 100 feet 1 ½ inch hotel (high rise) pack and climb the stairs to the top of the tower.
Place hotel (high rise) pack in a box or designated area.
Descend stairs to base of tower.
Pick up a chain saw and climb stairs to the top of the tower. Chain saw can be carried on shoulder.
Place chain saw in a box or designated area.
Descend stairs to the base of the tower.
Run 25 feet to the finish line.
Total time = 6 min 57