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“Nate”
AMRAP 20 mins
2 MU’s
4 HSPU’s
8 KB Swings @ 24kg
= 17 rounds
(not a pb but first time done jumping into the rings)-
notfortime likes this
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briggzy4215 posted this
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Firefighter by profession, Athlete by desire: CrossFit, Duathlon, Triathlon, Indoor Rowing, Running, Cycling and Skiing.
