Sam Briggs - Training for 2013

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Sam Briggs - Training for 2013

Firefighter by profession, Athlete by desire: CrossFit, Duathlon, Triathlon, Indoor Rowing, Running, Cycling and Skiing.

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  • Swimming 20 x 50m with 30 seconds rest front crawl with a float in between the legs Fastest split 49secs & slowest 55secs

    Swimming 20 x 50m with 30 seconds rest front crawl with a float in between the legs

    Fastest split 49secs & slowest 55secs

    Posted on March 11, 2012 with 1 note

    1. notfortime likes this
    2. briggzy4215 posted this
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