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[Flash 10 is required to watch video]
Kettle Bell Muscle Up anyone?!?!
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justinnt reblogged this from briggzy4215 and added:
This is neat, except for the fact her arms stay at like 45 degrees when she goes into her kip. Interesting idea though.
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45pounds said:
So many Atlas stones!
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45pounds liked this
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briggzy4215 posted this
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Firefighter by profession, Athlete by desire: CrossFit, Duathlon, Triathlon, Indoor Rowing, Running, Cycling and Skiing.
